While intermittent fasting is hugely popular for weight loss and other health conditions, an animal study on Friday claimed it may be unsafe for teenagers, as it may impair their cell development.
A team of German researchers from the Technical University of Munich (TUM), LMU Hospital Munich, and Helmholtz Munich showed that age plays a significant role in the outcomes of intermittent fasting.
Intermittent fasting is a dietary approach, which restricts daily eating to one six- to eight-hour period each day, and is known to help people with diabetes, and heart disease besides enabling weight loss.
The research, published in the journal Cell Reports, showed that chronic intermittent fasting disrupted the development of insulin-producing beta cells in young mice.
"Our study confirms that intermittent fasting is beneficial for adults, but it might come with risks for children and teenagers," said Stephan Herzig, a professor at TUM and director of the Institute for Diabetes and Cancer at Helmholtz Munich.